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Sleep Regression, Phase, or Habit – Which Is Causing Your Baby’s Sleep Problems?
We’ve written quite a bit about sleep regressions on this site (in fact, Nicole herself was instrumental in coining that term!), and with good reason: your child goes through FIVE sleep regressions in...
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How The Holidays May Impact Your Baby or Toddler’s Nap and Sleep Habits
With Thanksgiving in the U.S. and other holidays quickly approaching, we’re betting many of you are wondering what you should do (or if indeed you should do anything) about your baby’s schedule and...
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Are Sleep Regressions Even Real?
We have written so much about sleep regressions here at The Baby Sleep Site®. SO MUCH. So so so so so much: 4 month sleep regression (and here and here) 8/9/10 month sleep regression (and here) 12...
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Traveling With Your Baby or Toddler: 10 Tips
Holiday travel season is upon us here in the U.S.! And, if you’re like most, you probably have holiday travel plans of your own that involve driving or flying to see family and friends. But while you...
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Can Fresh and Cold Air Help Your Baby Nap and Sleep Longer?
As we get more into colder weather here in the U.S., that means we are spending a lot of time indoors these days! Between freezing temps and snow, this time of year doesn’t exactly scream, “Let’s get...
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Quick Tip: How To Tell If A Nap Transition Is Approaching
Picture this. You’ve just gotten a nice, predictable daytime sleep schedule, you’re feeling good about life, and then, before you know it, your baby gets a little older and blows your...
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7 Tips To Finding The Right Baby or Toddler Sleep Consultant
Here’s a familiar scenario: It’s 2 a.m. and you hear your little one crying out for you… again. You’re out of bed and in her room, soothing her back to sleep. This is the 15th night in a row. You’ve...
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Will Sleep Training Damage Your Relationship With Your Baby?
Sleep training your baby can produce lots of emotions: frustration at the pace of sleep coaching, elation at the prospect of a full-night’s sleep, anxiety over the sleep training method…it’s an...
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Quick Tip: Best Foods To Promote Better Baby and Toddler Sleep
We talk a lot here at The Baby Sleep Site® about how to promote better sleep for your baby. From sleep training for better nighttime sleep to nap coaching for better naps, we have so many tips to offer...
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Sleep Positioners and Sleep Devices: Are Dock-A-Tots Safe For Your Baby’s Sleep?
Over the years, as we’ve worked with tens of thousands of families on their children’s sleep, we’ve seen countless baby sleep products come and go. But here’s one that stuck around (one for which...
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How Your Baby May React To Starting Solids
If you’ve been following our article series so far, you know the guidelines for when and how to start solid foods with your baby. And if you’ve put our advice into practice, your baby may now be...
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How To Feed Your Baby Solids
At this point in our article series, we’ve laid a good foundation for starting your baby on solids. We’ve learned when it’s best to start solids, how to introduce solids, and how your baby may react...
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Should You Make Your Own Baby Food?
Now that you’ve started your baby on solid foods, you’re probably realizing that you have a few choices: you can either buy your baby’s pureed food at the grocery store, or you can make it yourself ....
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How To Cook Your Baby’s Fruits and Vegetables
When it comes to fruits and vegetables, it’s best to eat them fresh and raw. But raw isn’t really an option for babies, who aren’t yet ready to handle the crunch of some fresh fruits and veggies....
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Should You Use Organic Fruits and Veggies to Make Your Baby’s Food?
When you make homemade baby food, it’s best to use the freshest produce possible (although using frozen fruits and vegetables is considered fine, too). But there’s another factor to consider before...
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Recommended Baby Feeding Products: Everything You Need To Make Baby Feeding A...
Feeding your baby doesn’t require fancy gadgets or expensive equipment — if you have a bowl and a spoon, you are well on your way! But sometimes, a product comes along that makes the baby feeding...
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How To Puree Or Mash Your Homemade Baby Food
Once you’ve baked, roasted, boiled, or steamed food for your baby, you’ll need to make it a little more “baby-friendly” by pureeing (or mashing) it. Remember, your baby’s age will determine the...
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How To Store Homemade Baby Food
Making your own baby food is a healthy and cost-effective option, but all your efforts can be wasted if you don’t know how to properly and safely store your homemade purees. Having the right...
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Feeding Solid Foods To A Baby With Reflux: 5 Tips
Reflux: it’s a problem that affects many babies (up to 50% of babies age 0-3 months!) And if your baby has ever struggled with reflux, you know how hard it can be — the gas, the vomiting, the constant...
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How To Make Homemade Baby Food: Baby Cereal
When it comes to starting solids, many moms like to begin with baby cereals, and for good reason — their smooth texture and bland taste make them great first foods. But store bought baby cereal, while...
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